About Mary
Mary LeSourd (TRS), a certified Twin Cities-based Shiatsu Practitioner and Corrective Exercise Specialist, has accumulated on-going education and experience since 1993 in a variety of bodywork services, personal training, and healing practices. Mary provides customized Integrative Health sessions based on your individual needs.
Using the concept of a 'whole system' approach, Mary offers an initial assessment based on the Five Element Theory of Chinese Medicine and utilizes many years of exercise training experience to invite you on a journey of self-discovery, heightened awareness, and lifestyle change.
Mary is currently practicing Zen Shiatsu at SuNu Wellness, a collaborative of practitioners dedicated to restorative healing. She also works at the Ridgedale YMCA, providing Corrective Exercise Training services.
Mary believes in the power of each individual to identify and transform challenges into a creation of their own healing path. With each session, and through lifestyle guidance, Mary encourages the embodiment of self-care and healthy living.
